top of page
Search
You Can Lose Weight With Yoga
Simply the most essential postures and breathing activities will support you manage pressure and clear your psyche
Jun 20, 20202 min read
Ashtanta Yoga
Ashtanga Yoga is a method of yoga that is taught in India by Sri K Pattabhi Jois
Jun 20, 20202 min read
Stress Management Tips For Workaholics
Understand the causes of Stress. Learn to relax your Mind. Indulge in after work Pampering, and make this a Daily Habit.
Jun 20, 20203 min read
Health And Fitness Through Weight Loss
Experts agree the two most important factors that affect weight loss, are food, or calorie intake and physical activity.
Jun 20, 20203 min read
Self Motivations For Exercise And Training That Works
Health and fitness is hard, but not impossible. With discipline and commitment, you can change your habits that affect your health.
Jun 20, 20203 min read
Diabetes: Weight Loss And Sugar Substitutes
Weight management – The main point of debate regarding the use of sugar substitutes is weight management.
Jun 20, 20203 min read
Shiatsu Massage: An Oriental Therapy Re-balancing Treatment To Balance Vital Energy
Shiatsu massage balances the out of control flowing of chi or energy in the meridian, giving flexibility to muscular system.
Jun 20, 20203 min read
How can aromatherapy help you get better sleep
Aromatherapy is becoming a popular alternative in the world of total welll-ness and health.
Jun 20, 20203 min read
The History of Alternative and Herbal Medicine
The use of herbal medicine varies according to the customs, traditions, and beliefs of the different races.
Jun 20, 20203 min read
bottom of page